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Showing posts with the label how to cook rabbits

Traditional recipes

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Evening Meal; Agidi with groundnut soup Ingredients: 1 full rabbit 1 Large onion Fresh pepper Salt Water Ground nut paste After skinning and evisceration, the rabbit carcass should be opened, salted and dried in the sun for the whole day. Following drying, it is then cut into pieces and a minimal amount of water added and cooked in a three-legged pot. Pepper and onion are grinded and a portion is added to meat A pinch of salt is added to the meat for taste. After an hour of simmering, the meat would be nicely cooked and is then removed from the pot leaving a small amount of gravy. The meat is then deboned and meat ground. The ground meat is then taken back into the pot containing gravy and mixed with groundnuts meal or peanut butter to make a very delicious relish. Remaining ground pepper is added. The mixture is allowed to simmer for a few minutes, after which it is now ready to be served with any meal, especially maize meal ( Agidi ).   Related: Ins...

Rabbit Housing

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  Sample plan Rabbit Housing should be aimed at providing adequate shelter, a healthy and comfortable environment and reduce labor requirements to a minimum and at a low cost of formation. The rabbit spends its entire life in its cage and hence needs sufficient space to avoid the stress caused by restriction of movement. Vertical space is as important as horizontal space if the rabbit is to carry out its normal activities including stretching up its hind legs.

Nutritional values of rabbit meat

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NZW Rabbit Cheek et al. in 1987 described rabbit meat as a wholesome tasty product. Compared with most other meat, such as beef, chicken, lamb and pork it is high in protein and low in fat, cholesterol, and sodium. The meat is white, fine-grained, delicately flavored, nutritious, and appetizing and can be prepared in over 300 different ways ( USDA 1963 ). Because Cholesterol and fat level in rabbit meat is much lower than chicken, turkey, beef, and pork, rabbit meat has been used and is suitable for special diets, such as those for heart disease patients, diets for the aged, low sodium diets, weight reduction diets and for many others who want to return to natural/organic food.

General cooking tips

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  Rabbit meat  Excellent rabbit seasonings include parsley, rosemary, sage, bay leaf, lemon-grass, ginger, coriander, and basil. Rabbit may be soaked in a marinade of sugar or honey, red wine, or olive oil seasoned with herbs. Fryer rabbit can replace chicken in almost any recipe, but if you've never cooked rabbit before, it's a great idea to start with a trusted recipe

Does rabbit meat taste good?

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But once butchered and cooked, does rabbit even taste good?  Rabbit cuisine   According to a growing legion of acclaimed American chefs, the answer is "absolutely." Touted for years by food activists including Micheal Pollan , rabbit meat compared with most other meat, such as beef, chicken, lamb and pork is high in protein and low in fat, cholesterol, and sodium. The meat is white , fine-grained, delicately flavored, nutritious, and appetizing and can be prepared in over 300 different ways (USDA 1963).

Rabbit meat

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Rabbit meat nutritional value    Why health experts subscribe to rabbit meat It is one of the best white meats available in the market today. The meat has a high percentage of easily digestible protein. It contains the least amount of fat among all the other available meets. Rabbit meat contains less calorie value than other meats. Rabbit meat is almost cholesterol free and therefore heart patient friendly. The sodium content of rabbit meat is comparatively less than other meats. The calcium and phosphorus contents of this meat or more than any other meats. The ratio of me to bone is high meaning there is more edible meat on the carcass than even a chicken. Rabbit meat with the many health benefits does not have a strong flavor and is comparable to chicken but not identical. Rabbits are one of the most productive domestic livestock animal there is. Rabbits can produce 6 pounds of meat on the same feed and water as the cow will produce 1 ...

RABBIT MEAT

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 Why health experts recommend rabbit meat                                More meat less fat, less cholesterol Try this Old Fashion Rabbit Stew  

RABBIT MEAT

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Why health experts recommend rabbit meat                               More meat less fat, less cholesterol Try this Old Fashion Rabbit Stew