10 Reasons why you should eat the rabbit

Rabbit meat
Dressed rabbit meat

Rabbit meat is categorized under white meat and it is fine in texture. Rabbit meat can be prepared in the same way as chicken meat – grilled, roasted, fried or stewed.

Rabbit meat is widely recommended because:


  • It is one of the best white-meat available.
  • The meat has high percentage of easily digestible protein.
  • Cholesterol and fat level in rabbit meat is much lower than chicken, turkey, beef, and pork. For this reason rabbit meat has been used and is suitable for special diets such as those for heart disease patients, diets for the aged, low sodium diets, weight reduction diets, etc.
  • Rabbit meat contains lesser calorie value compared to chicken, beef and others.
  • There is no religious taboo or social stigma regarding the consumption of this meat.
  • The sodium content of rabbit meat is comparatively less than that of other meats.
  • The calcium and phosphorus content of this meat are of higher value than that of other meats.
  • The ration of meat to bone is high meaning there is more edible meat on the carcass.
  • Rabbit meat with the many benefits does not have a strong flavor and is comparable to chicken but not identical.
  • They are usually disease free animals but negligence is the only factor that causes complications.   

There are so many health benefits to eating rabbit meat. It is healthy and cheap to produce. Why not try to incorporate some rabbit meat into your diet today. Raise some rabbits in your lots, yards or pastures. Become closer to your food supply know what you eat. Use rabbit as a replacement for chicken in any chicken recipe and you will like it.

Popular posts from this blog

AN APPEAL TO RABBIT BREEDERS IN NIGERIA

Image
As I write this piece I am overwhelmed with joy because every day we keep getting new people into the rabbit industry, starting to raise their own rabbits in pairs and sometimes in hundreds.  Some new entrants in their own little way want to do just what I call ‘ Augmentation ’ of their income through the profit they will be making in their new venture. Others just want a new meat source; having lost their loved ones and country men to herdsmen carnage. Others just want to make good profit and others want to make huge and unrealistic profits from rabbit farming within a very short period of time. The last group of new entrants into the rabbit farming industry in Nigeria just want companionship and attachment to the furry creatures, in the ears of whom they can safely whisper their hearts. You  might be wondering what precisely I am talking about today. Well, am simply just want to appeal to you my dear reader to keep reading, whether you are newbie, and old timer or
Read more

15 REASONS WHY YOU SHOULD START RAISING RABBITS IN YOUR BACKYARD

Image
This article to gives some reasons for small farmers, low income families, teeming youths to consider rabbit farming business which is inexpensive and stress less as a means of generating income and producing highly quality meat protein to reduce the high rate of protein deficiency in Nigeria. With the meat situation, what it is, and the economy in a turmoil, now is a good time to consider the rabbit raising business. The best way I know to put good food on the table and a few dollars in your pocket, without a large investment, is raising rabbits. 
Read more